MANIFESTO_01
Honest acro beats happy acro.
No forced social performance. No cheese. Safer flight, cleaner corrections, movement knowledge that survives the room.
THEACROGURU · ACROBIBLE · LIVING MAP
The AcroGuru AcroBible
Not a course. A map of flight.
A living AcroYoga map of poses, flows, machines, teachers and field notes. The map remembers what classes burn.
MANIFESTO_02
The map is the product.
Every pose, machine, flow and teacher reference becomes a node. Public door now. PDF bundles later.
KNOWLEDGE MAP
Choose the right doorway.
Poses are shapes. Flows are routes. Machines are loops. Sources preserve credit. The Method gives order.
Poses
Canonical holds, entries, exits, first-flight mechanics.
22 nodes 02Flows
Sequences, flashmob refs, old pages and linked inspo.
3 nodes 03Machines
Washing machines, rotations, loops and timing.
24 nodes 04Method
Chapter 0, Level 2, and curated routes through the archive.
2 pages 05Sources
Teachers, sites, credits and critical-supportive notes.
13 refs 06PDF Packs
Compressed bundles for people who want the route faster.
1 draftsMOBILE FIRST
Jam-floor usable.
Search a move, tap tags, jump from pose to flow to machine. Desktop is command center; phone is the mat-side tool.
id: flashmob-basic-flow
type: flow
level: beginner
route: poses -> rhythm -> trustACROBIBLE⌕
Search poses, flows, machines…
FIRST_FLOW
Flashmob Basic Flow
Beginner route · rhythm · trustNEXT
Level 2 Machines
Loops after shapes.PUBLIC ROUTE
Pose
Learn the shape.
Flow
Move through memory.
Machine
Loop with timing.
Method
Follow the clean route.
FIRST ROUTE
Start here
flowsbeginner
Flashmob Basic Flow
First beginner route: simple shapes, rhythm, transitions and trust.
methodchapter 0
Basic Poses
The alphabet before machines: Bird, Throne, Whale, Bat, Back Bird and more.
methodlevel 2
Basic Machines
Attitude, Ninja Bats, 4 Steps, Trapdoor, Frontdoor and Tumbleweed.
BASIC POSES
Starter nodes
poses
Candlestick
Candlestick Why it matters Candlestick is the candle. Cathedral is the lower church. Keep the gods sorted. …
poses
Cathedral
Cathedral Why it matters Cathedral is the low church of inversion. Not Candle. Not Star. A supported little …
poses
Chair / Titibhasana Exit
Chair / Titibhasana Exit Why it matters The exit is the move. Chair / Titibhasana is not just decoration at …
poses
Goofy Bird
Goofy Bird Why it matters Goofy Bird is Bird with the map shifted. Same sky. Different address. What it is …
poses
Star
Star Why it matters Star is where the flyer learns to be upside down without becoming a rumor. It is not just …
poses
Back Bird
Back Bird Why it matters Back Bird is just Bird on its back. Simple sentence. Big consequences. Once the flyer …
poses
Bat
Bat Why it matters Batmaaaaaaaaaaaaaaaaaaaaan. Bat is the flyer hanging out while the base supports through …
poses
Bow
Bow Why it matters Flexibility and flow come together in this classic. Bow is not just a pretty shape. It …
BASIC MACHINES
Loop nodes
machines
1/2 Barrel
Why it matters Transition from Bat to Bird with precision. Machine map Prerequisites Entry Weight transfer …
machines
2
4 Steps
4 Steps Why it matters 4 Steps is a classic. One of the first star machines people should actually learn, not …
machines
2
Attitude
Attitude Why it matters Attitude is flowy medicine. Not flashy sparks. Not circus résumé. A machine that …
machines
2
Barrel Roll
Barrel Roll Why it matters Barrel Roll is not “spin and hope.” It begins with Goofy Bird. That little …
machines
2
Buddha Roll
Buddha Roll Why it matters Buddha Roll is Reverse Throne with a trapdoor under the cushion. It goes through a …
machines
Crotch Paper Scissors (CPS)
Crotch Paper Scissors (CPS) Why it matters CPS is an original by the almighty Lux Seattle Acro. Unorthodox. …
REALZ ONLY
Other doors.
Collab, correction, source credit, jams, workshops, PDF feedback. No bot growth. No fake outreach.
SUPPORT
Free map. Paid compression later.
The public archive stays useful. PDF packs support the work and save time for teachers, bases, flyers and nerds.