How to read the AcroBible

The AcroBible is a movement atlas.

It has five layers.

1. Poses

Poses are shapes.

Examples:

• Bird
• Folded Leaf
• Throne
• Whale
• Sidestar

A pose can be stable enough to name.

2. Machines

Machines are repeatable transition loops.

Examples:

• Ninja Bats
• Throne Twist / Swinging Gate
• Crotch Paper Scissors
• Paschi Daniela Sequence

A machine has memory. It leaves and returns transformed.

3. Flows

Flows are routes.

A flow can contain poses and machines.

Public flows are practice-ready.
Pro drafts are method seeds for future PDFs.

4. Sources

Sources are lineage pointers.

They are not ownership claims.
They are credit, orientation and evidence.

5. Guru notes

Guru notes are TheAcroGuru layer:

• field correction
• route logic
• what breaks
• what belongs public
• what becomes PDF

Old map, new bones

The old Notion map is the archive.
This Hugo site is the cleaned graph.

Use it like this:

1. Pick a pose.
2. See what machines touch it.
3. Follow a flow.
4. Check sources.
5. Add correction after real practice.